Gentle Cycling Group We are a small but friendly group who meet once a month to enjoy a convivial ride in the countryside. We cover between 12 and 14 miles in a morning choosing country lanes and quiet roads in the area. It’s all very leisurely, with short breaks and, if necessary, walking up any steep hills! A social coffee is an essential part of the outing either somewhere en-route or at the finish. A roadworthy bike and a helmet are all you need.